Craig McFarlane is the team's head athletic trainer. He leads a group of 15 through a series of high tempo pull-ups and bench presses.
"With these new boats they've got to be not only fit, but functionally fit," McFarlane said. "On these boats, it's just absolutely full on."
America's Cup sailors were once heavy muscled strongmen. McFarlane says now crew members must produce serious horsepower and maintain elite endurance, combining the best attributes of a nimble linebacker with the aerobic capacity of a sub 4-minute miler. This summer's races will run about thirty minutes with each sailor's heart rate peggedfor the duration.
"The term athlete is not really synonymous with sailing, but I think that's changing," Mc Farlane said.
Amory Ross is back in action turning out beautiful videos.
Amory Ross is back in action turning out beautiful videos.
A snap from the recent PUMA Fortis 5K in Jamaica. Proceeds from...
A snap from the recent PUMA Fortis 5K in Jamaica. Proceeds from the race go to support education and sports programs for students. PUMA gear, a group run, and all for a good cause? Big up!
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